{"title":"Psychology, Self-Help","description":null,"products":[{"product_id":"a-woman-s-guide-to-overcoming-sexual-fear-and-pain","title":"A Woman's Guide to Overcoming Sexual Fear and Pain","description":"\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eBy Aurelie Jones Goodwin Ed.D. \u0026amp; Marc. E. Agronin M.D.\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cem\u003eThis is a wonderfully clear, complete, detailed, and reassuring discussion of the sexual facts of life for women. It provides excellent questionnaires to help the reader identify her own unique sexual nature and needs, together with concrete procedures to solve problems and work toward a healthy and satisfying sex life.\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e-Kathleen Logan Prince, M.S.W., Certified Sex Therapist\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eSex is essentially a simple biological function, as natural to our bodies as eating or sleeping. When things go wrong, some kind of fear or physical discomfort is often at the root of the problem. This workbook offers a gentle and effective guide to help women understand and begin to overcome the fear or pain that inhibits or blocks their sexuality.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eInterweaving the voices of women who have struggled with these problems, the authors provide a series of exercises designed to help readers map the \u003cem\u003eterra incognita\u003c\/em\u003e of their own bodies and sexuality and work through healing treatment plans for specific problems.\u003c\/p\u003e\u003ch3 style=\"white-space:pre-wrap;\"\u003eAbout the Authors\u003c\/h3\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eAurelie Jones Godwin, Ed.D.\u003c\/strong\u003e, is a retired psychotherapist and sex therapist who held a private practice in Newton, Massachusetts. 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Broken up into short, practical exercises (appropriate for any attention span), this is immediate help and healing that will transform your relationship forever. \u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003cstrong\u003e9780963878465 (Paperback)\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"\u003e\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media","offers":[{"title":"Paperback \/ NEW","offer_id":44345976029357,"sku":"EP9780963878465NW","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/ADHD.jpg?v=1748467500"},{"product_id":"transforming-the-living-legacy-of-trauma-audiobook","title":"Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists","description":"\u003cp\u003eTraumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects.\u003c\/p\u003e\n\u003cp\u003eHowever, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.\u003c\/p\u003e\n\u003cp\u003eDr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eTransforming the Living Legacy of Trauma\u003c\/i\u003e, she shows how the legacy of symptoms helped them survive and offers:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStep-by-step strategies that can be used on their own or in collaboration with a therapist\u003c\/li\u003e\n\u003cli\u003eSimple diagrams that make sense of the confusing feelings and physical reactions survivors experience\u003c\/li\u003e\n\u003cli\u003eWorksheets to practice the skills that bring relief and ultimately healing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePLEASE NOTE: The audiobook includes a supplemental PDF. A link will be provided on purchase.\u003c\/b\u003e\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media, LLC","offers":[{"title":"Audiobook","offer_id":44487726432429,"sku":"9798349142406","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/TransformingTheLivingLegacyOfTrauma_cvr_web_aud.jpg?v=1748646737"},{"product_id":"secrets-of-the-autistic-millionaire-audiobook","title":"Secrets of the Autistic Millionaire: Everything I Know Now About Autism and Asperger's That I Wish I'd Known Then","description":"\u003cp\u003eA successful and optimistic Autistic Multimillionaire chronicles his journey with Autism and reflects on how the disorder has helped and hindered him as he went from high school dropout to successful husband, father, executive, and entrepreneur.\u003c\/p\u003e\n\u003cp\u003eHe explains\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ewhat he knows now\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ethat he\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ewishes he’d known when younger\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein order to make\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eliving with Autism\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003emore\u003cspan\u003e \u003c\/span\u003e\u003cb\u003erewarding\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eless challenging.\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eHe explores what makes those like him—the “Sheldon Coopers” of the World—tick, and he analyzes and explains numerous\u003cspan\u003e \u003c\/span\u003e\u003cb\u003epowerful behaviors\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eof those on the Spectrum that can\u003cspan\u003e \u003c\/span\u003e\u003cb\u003erelentlessly drive success\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein people ranging from\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eEinstein\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eto\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eElon Musk\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eSteve Jobs\u003c\/b\u003e. What can\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eeveryone\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003elearn from their examples?\u003c\/p\u003e\n\u003cp\u003eThis book is David’s attempt to make the lives of others on the Autism Spectrum (and those close to them)\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eeasier\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cb\u003emore successful\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eby documenting the\u003cspan\u003e \u003c\/span\u003e\u003cb\u003estrategies\u003c\/b\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003etechniques\u003c\/b\u003e, and tools that he developed throughout his life to both manage and leverage the\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eattributes and behaviors\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003erelated to his Autism Spectrum Disorder. 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It will be provided on purchase.\u003c\/b\u003e\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media","offers":[{"title":"Audiobook","offer_id":44487724269741,"sku":"9798349121937","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/Secrets_of_the_Autistic_Millionaire_cvr_web_aud.jpg?v=1748646675"},{"product_id":"teach-students-how-to-learn-audiobook","title":"Teach Students How to Learn","description":"\u003cp\u003e\u003ci\u003eCo-published with NISOD (National Institute for Staff and Organizational Development)\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eMiriam, a freshman Calculus student at Louisiana State University, made 37.5% on her first exam but 83% and 93% on the next two. Matt, a first year General Chemistry student at the University of Utah, scored 65% and 55% on his first two exams and 95% on his third. These are representative of thousands of students who decisively improved their grades by acting on the advice described in this book. What is preventing your students from performing according to expectations? Saundra McGuire offers a simple but profound answer: If you teach students how to learn and give them simple, straightforward strategies to use, they can significantly increase their learning and performance. Find her expertise, practical advice, and instruction methods in \u003ci\u003eTeach Students How To Learn\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp\u003eFor over a decade Saundra McGuire has been acclaimed for her presentations and workshops on metacognition and student learning because the tools and strategies she shares have enabled faculty to facilitate dramatic improvements in student learning and success. This book encapsulates the model and ideas she has developed in the past fifteen years, ideas that are being adopted by an increasing number of faculty with considerable effect. The methods she proposes do not require restructuring courses or an inordinate amount of time to teach. They can often be accomplished in a single session, transforming students from memorizers and regurgitators to students who begin to think critically and take responsibility for their own learning.\u003c\/p\u003e\n\u003cp\u003eSaundra McGuire takes the reader sequentially through the ideas and strategies that students need to understand and implement. First, she demonstrates how introducing students to metacognition and Bloom’s Taxonomy reveals to them the importance of understanding how they learn and provides the lens through which they can view learning activities and measure their intellectual growth. Next, she presents a specific study system that can quickly empower students to maximize their learning. Then, she addresses the importance of dealing with emotion, attitudes, and motivation by suggesting ways to change students’ mindsets about ability and by providing a range of strategies to boost motivation and learning; finally, she offers guidance to faculty on partnering with campus learning centers. She pays particular attention to academically unprepared students, noting that the strategies she offers for this particular population are equally beneficial for all students.\u003c\/p\u003e\n\u003cp\u003eWhile stressing that there are many ways to teach effectively, and that readers can be flexible in picking and choosing among the strategies she presents, Saundra McGuire offers the reader a step-by-step process for delivering the key messages of the book to students in as little as 50 minutes. Free online supplements provide three slide sets and a sample video lecture. This book is written primarily for faculty but will be equally useful for TAs, tutors, and learning center professionals. For readers with no background in education or cognitive psychology, the book avoids jargon and esoteric theory.\u003c\/p\u003e\n\u003cp\u003eThis audiobook is skillfully read by Kim Handysides, and was produced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Allie McSwain.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePLEASE NOTE: The audiobook includes a supplemental PDF. It will be provided on purchase.\u003c\/b\u003e\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media, LLC","offers":[{"title":"Audiobook","offer_id":44487724204205,"sku":"9798349121654","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/Teach_Students_How_to_Learn_cvr_web_aud.jpg?v=1748646673"},{"product_id":"you-re-not-crazy-you-re-grieving-6-steps-for-surviving-loss-audiobook","title":"You're Not Crazy You're Grieving: 6 Steps for Surviving Loss","description":"\u003cp\u003eAfter a significant loss, it’s common to feel like we’re going crazy.\u003c\/p\u003e\n\u003cp\u003eThe sudden absence of someone we love is not only devastating, it’s disorienting. The first year or two of grief is often unbelievably painful and confusing. We’re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can’t think straight; we can’t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams. We think we hear, see, or experience communications from the person who died. We wonder if we can (or should) go on. And through it all, our minds and hearts return over and over again to the impossible reality that can never again talk to or touch a person who lived and breathed and gave our lives so much meaning.\u003c\/p\u003e\n\u003cp\u003eThere is nothing more challenging than the early weeks and months of a major life loss. But this compassionate book, by one of the world’s most respected grief counselors, will help you endure. \u0026gt;In his many years of counseling those in grief, the most common question Dr. Wolfelt is asked is, “Am I going crazy?” Yes, you may feel like you’re going crazy, but you’re not. You’re grieving! Your thoughts, feelings, and reactions are normal. And you can and will survive. 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Now with a new preface by the author, this updated edition explores the ways we can keep passion alive and even reach the height of sexual and emotional fulfillment later in life. Acclaimed psychologist David Schnarch guides couples toward greater intimacy with proven techniques developed in his clinical practice and worldwide workshops. Chapters—covering everything from understanding love relationships to helpful tools for connections to keeping the sparks alive years down the road—provide the scaffolding for overcoming sexual and emotional problems. This inspirational book is sure to help couples invigorate their relationships and reach the fullest potential in their love lives.\u003c\/p\u003e\n\u003cp\u003eThis audiobook is expertly read by Janina Edwards, with audio engineering by Blake Rook. 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Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) Therapy\u003c\/li\u003e\n\u003cli\u003eThe seven varieties of the Inner Critic and their positive intent\u003c\/li\u003e\n\u003cli\u003eHealing your Criticized Child that is hurt by your Inner Critic\u003c\/li\u003e\n\u003cli\u003eAwakening your Inner Champion—the antidote to the influence of your Inner Critic\u003c\/li\u003e\n\u003cli\u003eHow to transform your Inner Critic and learn to love yourself\u003c\/li\u003e\n\u003cli\u003eHow our self-confidence, motivation, and courage improve when we are free from our Inner Critics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\"Self-esteem is our birthright,\" says Dr. Earley. \"And even the most intractable Inner Critic can learn to let go and allow you to blossom.\"\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eFreedom from Your Inner Critic\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eoffers a solution to one of our greatest psychological challenges—so you can reclaim your confidence, freedom, and joy in life.\u003c\/p\u003e\n\u003cp\u003eThis audiobook is skillfully read by Michael Hacker, and was produced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Allie McSwain.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePLEASE NOTE: The audiobook includes a supplemental PDF. It will be provided on purchase.\u003c\/b\u003e\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media","offers":[{"title":"Audiobook","offer_id":45789177512109,"sku":"9798349121685","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/FreedomFromYourInnerCritic_cvr_web_aud.jpg?v=1751561090"},{"product_id":"the-adult-adhd-tool-kit-using-cbt-to-facilitate-coping-inside-and-out-audiobook","title":"The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out","description":"\u003cp\u003eA central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. 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The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology. Although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with ADHD, serving as a companion to the newly updated and expanded second edition of Drs. Ramsay and Rostain’s professional treatment manual,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eCognitive-Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eThis audiobook is masterfully read by Brian Arens, and was produced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Blake Rook.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePLEASE NOTE: The audiobook includes a supplemental PDF. 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He describes emphatically the importance and benefits of developing and maintaining unconditional acceptance of ourselves, of others, and of life itself when things don’t go the ways we think they “should” go! He further examines this theme as can be read in the writings of great religious teachers, philosophers, and psychologists, and provides easy self-help exercises we can practice that enable us to change self-defeating irrational thinking—which creates unhealthy emotions, to healthy, rational and positive ways of thinking—which create unconditional acceptance and life-enhancing emotions. These include specific cognitive techniques as well as emotive and behavioral exercises. He concludes by reminding us that by choosing to create and maintain unconditional self and other acceptance we are powerfully contributing to our abilities to establish healthy relationships, along with creating a holistic and compassionate way of life and living that is anchored in unconditional life-acceptance.\u003c\/p\u003e\n\u003cp\u003eThis audiobook is skillfully read by Dr. Debbie Joffe Ellis, a licensed psychologist, mental health counselor, adjunct professor at Columbia University, published author, and renowned global presenter on Rational Emotive Behavior Therapy and related topics. She worked with her husband, the brilliant pioneering and remarkable psychologist Albert Ellis PhD, the creator of REBT which heralded in the cognitive revolution in psychotherapy, giving public presentations and professional trainings on REBT, as well as collaborating on writing and research projects, until his death in 2007. She assisted her husband in the writing of this book, and did much of the research for it. With joy and enthusiasm she continues to present, practice and write about the groundbreaking approach of REBT along with striving to walk the talk!\u003c\/p\u003e\n\u003cp\u003eAudio engineering by Transient Audio. This audiobook was produced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePLEASE NOTE: The audiobook includes a supplemental PDF. 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In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eIntimacy and Desire: Awaken the Passion in Your Relationship\u003c\/i\u003e, Dr. Schnarch explains why couples in long term relationships have sexual desire problems, regardless of how much they love each other or how well they communicate. Through case studies of couples he worked with, Dr. Schnarch shows why normal marital conflict can be the cause of desire problems. He creates a road map for how you can transform marital conflict into a stronger relationship and a source of new and powerful desire for each other. He takes it a step further, giving listeners simple but effective exercises that will help them reconnect with each other.\u003c\/p\u003e\n\u003cp\u003eThis audiobook is expertly read by Janina Edwards, with audio engineering by Allie McSwain. It was produced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePLEASE NOTE: This title contains a supplementary PDF. A link will be provided on purchase.\u003c\/b\u003e\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media, LLC","offers":[{"title":"Audiobook","offer_id":45791117246637,"sku":"9798349125782","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/9798349125782.jpg?v=1772823641"},{"product_id":"keeping-the-love-you-find-a-personal-guide-audiobook","title":"Keeping the Love You Find: A Personal Guide","description":"\u003cp\u003e\u003cb\u003eNew York Times bestseller featured on Oprah\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\"Keeping the Love You Find is a model that explains healthy love and what to do in a relationship to become whole.\"\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e—Alanis Morissette\u003c\/b\u003e, Grammy award-winning singer and songwriter\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eListen to the powerful follow-up to the runaway bestseller,\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003eGetting the Love You Want.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDo you dream of finding a partner in life? It's a natural human instinct and your dream is perfectly achievable. However, even the most well-adjusted people can have unresolved conflicts that make them seek out unsuitable romantic partners, unwittingly sabotage their relationships, and run from commitment without ever knowing the reasons why.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eKeeping the Love You Find\u003c\/i\u003e, renowned relationship therapists and New York Times bestselling authors, Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D., will help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify your Imago—the fantasy partner in your unconscious mind, which has a hidden agenda of its own, has chosen for you.\u003c\/li\u003e\n\u003cli\u003eBreak free from those patterns in your parents' marriage that you have unknowingly accepted as your relationship model.\u003c\/li\u003e\n\u003cli\u003eCreate hope in place of despair, companionship instead of loneliness.\u003c\/li\u003e\n\u003cli\u003eDevelop communication skills to turn conflict into contact—and togetherness.\u003c\/li\u003e\n\u003cli\u003eTransform every past relationship into a source of positive growth.\u003c\/li\u003e\n\u003cli\u003eDiscover the rewards of real love—and the little things that make it last.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFilled with wisdom and compassion,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eKeeping the Love You Find\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewill help get your next relationship off to the best start and keep your love strong for a lifetime!\u003c\/p\u003e\n\u003cp\u003eThis audiobook is expertly read by B.J. Harrison, with audio engineering by Sam Platt. It was produced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePLEASE NOTE: This title contains a supplementary PDF. A link will be provided on purchase.\u003c\/b\u003e\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media, LLC","offers":[{"title":"Audiobook","offer_id":45791117410477,"sku":"9798349128776","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/9798349128776.jpg?v=1772823640"},{"product_id":"outsmarting-worry-an-older-kids-guide-to-managing-anxiety-audiobook","title":"Outsmarting Worry : An Older Kid's Guide to Managing Anxiety (Audiobook)","description":"\u003cp\u003eWorry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. 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It was published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont, by arrangement with Jessica Kinglsey Publishers.\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media, LLC","offers":[{"title":"Audiobook","offer_id":45791119114413,"sku":"9798349127328","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/9798349127328.jpg?v=1772823633"},{"product_id":"the-inner-child-workbook-what-to-do-with-your-past-when-it-just-wont-go-away-audiobook","title":"The Inner Child Workbook: What to Do with Your Past When It Just Won't Go Away","description":"\u003cp\u003eRecovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.\u003c\/p\u003e\n\u003cp\u003eFor each of the seven stages of childhood, you will follow six steps:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify your pain.\u003c\/li\u003e\n\u003cli\u003eResearch its childhood roots.\u003c\/li\u003e\n\u003cli\u003eRe-experience the pain.\u003c\/li\u003e\n\u003cli\u003eSeparate from it.\u003c\/li\u003e\n\u003cli\u003eGrieve the losses of each stage.\u003c\/li\u003e\n\u003cli\u003eRitually release the pain and reclaim the joy of each inner child\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn the end, you will reap the rewards of the wisdom of your true self.\u003c\/p\u003e\n\u003cp\u003e\"This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual.\"--Laurel King, Author of Women of Power and coauthor of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eLiving in the Light\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\"Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child's unfinished business.\"--Jeremiah Abrams, Editor of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eReclaiming the Inner Child\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eThis audiobook is beautifully read by Megan Tusing, with audio engineering by Matt Kulewicz. Produced and published by Echo Point Books \u0026amp; Media, LLC, an independent bookseller in Brattleboro, Vermont.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePLEASE NOTE: This audiobook includes a supplemental PDF. 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Though there's no medical definition for \"difficult\" parents, you know when you have one. While it's rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt, and frustration.\u003c\/p\u003e\n\u003cp\u003eFor the first time, here's a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. 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