{"product_id":"embracing-our-fragmented-selves-a-workbook-for-trauma-survivors-and-therapists","title":"Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists","description":"\u003cp\u003eTrauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eEmbracing Our Fragmented Selves\u003c\/i\u003e, internationally renowned trauma therapist\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eDr. Janina Fisher\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eoffers a clear and compassionate approach to working with these parts and restoring a sense of inner harmony.\u003c\/p\u003e\n\u003cp\u003eGrounded in structural dissociation theory, parts work, and sensorimotor psychotherapy, this workbook teaches trauma survivors to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand their symptoms as expressions of different parts\u003c\/li\u003e\n\u003cli\u003eNotice, unblend from, and befriend traumatized parts\u003c\/li\u003e\n\u003cli\u003eRecognize self-destructive behaviors as the behavior of protector parts\u003c\/li\u003e\n\u003cli\u003eOffer reparative experiences to wounded young parts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re a trauma survivor or therapist, this book serves as a reminder that every part of us, no matter how wounded or extreme, is deserving of care. Healing begins when we meet those parts with support, appreciation, and acceptance.\u003c\/p\u003e\n\u003cp\u003eThis audiobook is expertly read by Amy Jensen, with audio engineering by Logan Nyman. It was produced and published by Echo Point Books \u0026amp; Media, an independent bookseller in Brattleboro, Vermont.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePLEASE NOTE: The audiobook includes a supplemental PDF. It will be provided on purchase.\u003c\/b\u003e\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media","offers":[{"title":"Audiobook","offer_id":46826004447405,"sku":"9781648375576","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/EmbracingOurFragmentedSelves_FC.jpg?v=1783972439","url":"https:\/\/www.echopointbooks.com\/products\/embracing-our-fragmented-selves-a-workbook-for-trauma-survivors-and-therapists","provider":"Echo Point Books \u0026 Media","version":"1.0","type":"link"}