{"product_id":"qigong-and-the-tai-chi-axis-nourishing-practices-for-body-mind-and-spirit-audiobook","title":"Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit","description":"\u003cp\u003e\"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eQigong and the Tai Chi Axis\u003c\/i\u003e!\"—Kenneth S. Cohen, author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Way of Qigong\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eReduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin\/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.\u003c\/p\u003e\n\u003cp\u003eThis audiobook is expertly read by Mimi Kuo-Deemer, with the foreword read by Christopher Ragland. It is published by Echo Point Books \u0026amp; Media, LLC, an independent bookseller in Brattleboro, Vermont.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePLEASE NOTE: This title contains a supplementary PDF. A link will be provided on purchase.\u003c\/b\u003e\u003c\/p\u003e","brand":"Echo Point Books \u0026 Media, LLC","offers":[{"title":"Audiobook","offer_id":45791119638701,"sku":"9798349129681","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/9134\/1997\/files\/9798349129681.jpg?v=1772823630","url":"https:\/\/www.echopointbooks.com\/products\/qigong-and-the-tai-chi-axis-nourishing-practices-for-body-mind-and-spirit-audiobook","provider":"Echo Point Books \u0026 Media","version":"1.0","type":"link"}